Master JoungHyun Park

 

*I have spent around 30 years for tae kwon do

*Korea National Sport University graduation(2010)

   (Korea National Physical Education)

*Tae Kwon Do INSTRUCTOR Certification

*Tae Kwon Do COACHES Certification

*Sports Management LEADER Certification

*Sports MASSAGE Certification

*JUDO 1DAN

*EBS ENGLISH Camp Teaching exercise and tae kwon do

*1st Grade Children physical education leaders

*Taekwondo 5 dan Certificate

*Korea BODYGUARD CERTIFICATION

*2010 Demonstration at International Children’s Hope

*2012 USAT National Coach For student

What we offer

Phyiscal Fitness

 

Taekwondo is a martial art with a strong emphasis on dynamic and rapid kicking. Learning various kicks require a full-body coordination. 

 

Classes usually focuses on proper stretching techniques. The bulk of the class focuses on kicking drills which engange not only the legs but also heavily on the core. Students are tested on kicking technique and form. 

 

Classes end with small group instruction catered to a skill level. This time is dedicated to teaching belt/level-specific techniques which include one-step sparring, poomsae (pattern/form), and self defense.

Self Defense

 

As with most martial arts, we offer self-defense courses. Though not a focus of modern Taekwondo, students are taught practical and simple escape techniques.

 

Each belt is tested on various defensive blocks and counters to different styles of attacks. Students are tested on their reaction and swiftness and whether they are able to escape and defend themselves safely.

 

We also address the non-physical aspects of defense including self-control and avoiding excessive use of force.

Mental Fitness

 

We are not just a gym. Taekwondo approaches health with a holistic perspective. Building discipline starts at home so our younger students are required to complete various tasks outside of class such as completing a chore chart made by parents. 

 

In addition, we try to have a converstaion with students about what they are lacking mentally in order to help tailor a better solution to coping with stress.

MARTIAL ARTS AND SELF DEFENSE - WEIGHT LOSS - MUSCLE TONING - MENTAL AND PHYSICAL DISCIPLINE - CHILDREN-FRIENDLY CURRICULUM 

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